Yoga at Home
There are many benefits from practicing yoga every day, and it isn't always possible to attend a class. Therefore I have created some FREE online yoga classes on my YouTube Channel, to help motivate you and guide you at home. Please click here to see a list of classes
"I took my Reiki level 1 with Sarah and it was even more amazing than I thought it would be. The course was detailed and explained well, with plenty of time to ask questions. I left feeling like I had a good understanding of level 1 Reiki and was excited to start putting it into practice. The course definitely adds to my knowledge in my yoga and meditation classes, I use it all the time. Also, Sarah is a lovely person! Thank you Sarah!" Jasmine St Cliere
"Wonderful; I’m going to share with all my work colleagues who are gradually going down with carpal tunnel 1 by 1! Thanks Sarah; fabulous as always ❤️" Rachael Brown
"Hi Sarah, I found your 30 day yoga challenge the other day and it is amazing! I did yoga a few years ago and hated it, but as I was getting tight shoulder muscles from kayaking I decided to give it another go. Absolutely loving that the sessions are nice and short, and easy enough for a beginner to follow, plus I really feel the difference in my shoulders after 3 days! Thank you for posting online and I look forward to finishing the rest of the challenge. Thanks, Rachel"
"I completed the indian head massage course with Sarah last weekend and had such an enjoyable day! Sarah was great and had a lovely calm teaching style. The small class size meant she could give lots of one to one attention which was great. I would highly recommend the course to anyone thinking of doing it. Thank you Sarah!" Sally James, Colchester
"Thank you so much really enjoying your 30 day yoga particularly the shoulders day 3 feeling a difference" Gillian Clunas
"Hi Sarah, I am doung your 30 day Challenge and loving it, I've tried many Yoga starts but yours seem to be great for beginners, thanks." Michael Scott (Facebook Post)
"I've just started this. If, like me you have never done yoga before, I would recommend looking at these videos. An excellent way of getting into yoga without going to a class and embarrassing yourself in front of a group of ladies in yoga pants. Seriously, I've just started with these videos and they are very informative and helpful. I have yet to see the result but I am sure they will come. Well done Sarah." Steve Bennett (Facebook post)
"This I like. For over two years now I've been suffering with tendonitis in both arms. It has seriously affected my paddling to the extent I cannot do more than a few miles before I'm in a lot of pain. My doctor has said its years of paddling catching up with me. He has said yoga could help so I'll watch your videos and give it s go. Thanks very much." Steve Bennett (Facebook post)
"Gracias , me encantan los vídeos.😘" Luz Olivos :Translation; Thank you, I love the (YouTube Yoga) videos
"Why no comments on this? (My Yoga YouTube Video) This is outstanding, with your music, excellent instructions, calming voice, and stretches. Thank you so much Sarah, Pam" Pam Hanna
"I'm loving this 30 Day Challenge!!! I miss your Your classes xxx" Helen, Colchester
"Thank you for sharing this video. Hope you post more." Vanessa Brett
"Thank you, I couldn’t find the original post to thank you for the baby massage videos. I watched them all and have been doing a daily massage routine on my little one, has really helped with his wind! Thanks again 😊 (Sarah Elizabeth, Facebook)
"Thank you for your email (newsletter) and your YouTube Yoga. You did them very well, easy to follow your movement step by step. Look like you are my private personal tutoring me at home. So Good. I'm very lucky to have your support. I have forward to my friends who love yoga." (Christine, Colchester)
"Thank you so much for yesterday, (Reiki level 1 course) it really blew me away! Looking forward to practicing!" (Jen, Colchester)
"Fabulous day with a wonderful teacher. Thank you Sarah 🙏" (Gilly Anne, Colchester - Beginners Holsitic Massage Course)
Feedback from my Baby Massage YouTube Classes
"Thank you so much! I have been wanting to take my 8 week old but all the times clash with picking my other son up from pre school 😊"
"Sarah taught me Thai hand and foot massage. Very proffessional, calming way of teaching! Loved the course, can't wait to try it on my clients! Thanks again Amanda x (Colchester)
Recent Feedback about my Yoga YouTube classes, (Taken from Reddit, Facebook & YouTube):
- "Amazing! Thank you for sharing this :) "
- "This is super helpful thank you!"
- "This is great! Are you planning on doing more of these?"
- "Thank you so much! Self care for us is the least thought about subject. This is so helpful."
- "Dude yes thank you for making this content"
- "Love this ! Thank you so much I would definitely welcome more of this kinda stuff."
- "This is great. Thank you."
- "Thank you!"
- "Wow your channel is really good. I just bought a yoga mat last week to do morning wake up stretches. I think I’ll try your 30min video."
- "Fantastic, I'll pass this on to my mum, thanks! "
- "Beautiful, Sarah!"
- "Amazing Sarah, your voice sounds so relaxing 😌"
- "Me encanto tu video...!"
- "great idea for a theme! don't think i've ever heard of anyone doing this"
- "lovely yoga flow! thanks for the positive vibrations my friend!"
"Your classes are fantastic and great fun to attend with a bunch of like minded students." (James, Colchester)
"Thank you so much for the (Reiki level 1) course on Sunday, it was just brilliant. I think that the course is going to be very beneficial to me and has given a lovely way to look after myself and share it with others too." (Evonne Bailey, Colchester)
"Hi Sarah, I’ve been loving the Indian Head Massage since my course earlier in the month. Thank you for a wonderful day." Zoe Smith, Colchester
"Hi Sarah, Very much enjoyed my first introduction to yoga. Very much felt at ease, despite some rather awkward off-balance moments, as it was my first ever classs you know. Ideal after a long work day. See you Thursday. Many thanks. Paul." Colchester
"Hello Sarah, Everything was perfect from the on line booking to the wonderful day spent with you and Zoe in such a wonderful peaceful environment. Thank you so much I hope to see you again soon XXX" Veronica Freeman, Colchester (Indian Head Massage student)
Fantastic calming ways of teaching and so much knowledge shared. Thank you". Fern Yogi Huckle, Colchester (Indian Head Massage Student)
"Thanks Sarah for a fantastic class, love yoga so glad to be back" Joanne O'connor Sullivan, Colchester
"I visited again and booked Sarah. She is very friendly, professional and a very nice person." Caroline (Colchester)
"I would highly recommend Sarah as a teacher and I would hugely recommend her courses. My introductory massage course was both educational and fun. I was made to feel very comfortable and welcome on my one day course. Sarah clearly enjoys working with her students. Sarah is a very well mannered, professional, patient and caring teacher. She has a kind and patient personality. I can tell that both consideration and attention to detail is put into her class structures. Her class manuals are well thought out and structured. I found the manual easy to understand. Presentation of class manual was professionally written, clear, and easy to read. Thanks for a great course and an enjoyable experience." Kimberley Edwards
"Sarah is a pleasure to be around and is a good teacher :-)" (Helena Russell, Reiki student, Colchester)
"Really enjoying Sarah's yoga class. Its both relaxing and challenging which is what I was looking for. I like how the movements stretch my tight muscles and look forward to seeing the benefits once I have been more regularly. All the best, Georgina" (Colchester)
"Thank you for a really enlightening day. It felt a really safe space and it was nice the group was so small." Holly, Colchester (Reiki student)
"It's the second time I have had a treatment with Sarah and she's lovely, extremely personal and treatment was excellent." (Caroline, Colchester - comment left on the Lexden Retreat website)
"I wanted to thank you for your patience and guidance today, I really enjoyed the course. I am eager to do some healing and can't wait to try it out on friends." (Heidi, Colchester)
"I had such a wonderful day, thank you. You are a very competent and intuitive teacher. Today felt like a privilege. Thanks once again. Sandy" (Reiki student, Colchester)
(A reply from an email enquiring how was the class) "Hi Sarah, All good Thanks! So much so that I am eager to book the next 6 week course (Yoga). Booking online was quick and simple. Classes are excellent - always come away feeling refreshed which is just what I am aiming for. Kind regards Rachel. (Colchester)
"I booked online which couldn't have been easier. My appointment was with Sarah, who was lovely, hadn't met before but very personable and friendly. Excellent treatment" (Caroline, Colchester - comment left on the Lexden Retreat website)
"Hi Sarah, Lovely to hear from you. I thoroughly enjoyed the day on Sunday (for the Ear candling course), Thank you so much for all you help and guidance -I truly believe I have found something I enjoy doing! Look forward to attending another course soon! Gillian" (Gillian Morgan, Colchester)
"A most enjoyable and informative day in a relaxed environment. You will leave this one day course with the ability to confidently perform Indian Head Massage". (Gilly Sandford, Colchester)
"Hi Sarah, I'm so glad I made it today (Indian head massage course). It was a very well organised and structured course. You are a great teacher. Thanks again" (Teri Page, Colchester)
"Thanks you so much for today Sarah. Truly inspirational! I've pretty much booked up my week with people to practice on too. There is definitely no shortage of offer for models!" (Rebecca Manford, Colchester) - Indian head massage student
"I am really enjoying the classes and online booking is easy" (Hayley, Colchester)
"I attend Sarah's yoga classes weekly, which I love, and I have an interest in holistic therapies so decided to book her 1day Indian Head Massage Practitioners course which I completed yesterday. This was great fun and amazing value for money! I feel so confident after only 1 day of Sarah's teaching and can't wait to start practicing my new skills on friends and family! I highly recommend both Sarah's yoga classes and her therapies courses!" (Lucy Pugh, Colchester)
"Thank you so much for today I have enjoyed every moment of the day. I have come away feeling really positive, feeling as though I have learnt a lot and cannot wait to put it into practice. I have already got people lined up this week to practice (Indian head massage) on :). You are a fantastic teacher, very patient, calming and full of motivation and energising. Have a lovely evening. Look forward to booking onto the Swedish massage course" (Della Wood, Colchester)
"Thank-you once again for such a wonderful day on Sunday. I enjoyed every minute & now feel so positive & inspired to move forward with foot massage. Om shanti, Gillian x" (Colchester)
"I'd just like to say that I thoroughly enjoyed my day learning my diploma in Indian Head Massage with you, you are a truly amazing and patient lady and really helped me to digest all of the information needed, I'm looking forward to do some yoga with you, as I'm aware you offer classes but will let you know nearer the time. Thanks again for everything. (Charmain, Colchester)
"Thank you so much for teaching me, it was a lovely day I thought and I thoroughly enjoyed myself... Thank you again so much for a lovely day and teaching me such a beautiful skill I can share with others, I really enjoy giving relaxation and tension relief to my friends and family - it's a great gift. Emily x (Colchester)
"I visit the Lexden Retreat regularly to have my facial and brow & lash tint, I always book with Sarah: I like the customer care I receive from her". (Tanya, Colchester)
"Sarah is a fab beautician, she does what I ask her to do for me. Would highly recommend her. She makes you feel at home. Very friendly girl and will talk to you, she does my nails just fab!" (Lynda, Colchester)
"Just wanted to say thanks again for today. It was a wonderful feeling of connection for me. I'm glad I was led to your website. I have achy muscles where I never knew they existed. Myself and my daughter will both see you next week for yoga. She's very excited. Thank you Sarah x'" (Ria Stannard, Colchester)
"Hi Sarah, I loved it so much. I've never done yoga before so wasn't sure what to expect. See you Monday". (Marina, Colchester)
"Thanks for checking in with us. We had a lovely time (on the body massage for couples workshop), it was physically very nice to be massaged, but also emotionally a connecting experience. The techniques you showed us felt effective yet easy to repeat. I had no problems with the online booking system. The workshop itself was marvellous. We really did love our time with you, Andy felt it was a brilliant gift, so do push the concept of a gift celebration! Many friends have shown appreciation of the idea, hopefully they'll book too in the future. We found you very calm and easy yet professional and knowledgeable. We felt safe. Your personality came through in your emails, and I valued your prompt attention. That contributed to our positive anticipation of the day, being unclothed & being touched could've made us feel vulnerable but we didn't in the slightest. Please do use any comments here on your publicity, you deserve for the compliments to be shown! Thanks again & best Wishes, Claire & Andy" (Claire & Andy, Colchester)
"Thank you Sarah, I enjoyed the class it was great just what I needed! I am looking forward to booking with you again a week Friday. The online booking was ok, it was just I had difficulty on my mobile phone but called you and found my way - thanks" Dawn Howlett (Colchester)
"Amazing salon, Sarah is very gentle on my face with waxing and makes a superb job, thank you!" (Anonymous client comment left on the Lexden Retreat website.)
"I have already referred two friends to your salon and recommended Sarah as a manicure and pedicure specialist. I have suggested a pedicure to my husband but he is sensitive to anyone dealing with his feet." (Anonymous client comment left on the Lexden Retreat website.)
"Hi Sarah, Yes I found it (the yoga class) so good! the relaxation parts were amazing. I found the middle bit quite hard but I am sure with practice I could learn. It it on again this Thursday? I am hoping to make it again this week." (Christina, Colchester)
"Sarah does my waxing, she's amazing, so caring and doesn't rush you! I would recommend her to folk 100%. Thank-you :-)" (Linda Rook, client comment left on the Lexden Retreat website.)
"I went to a yoga class with Sarah last night, my first with her. I've been practicing Hatha yoga elsewhere for 2 years so the style taught to me was different to what I'm used to, though still recognisable. Given this, I found Sarah very clear in her instruction and understood the intention of each asana, and I felt very welcomed by her in the class. I felt both relaxed and energised afterwards. I would certainly return to another class and recommend Sarah." Sarah Mills (Colchester)
"I really enjoyed the class thanks. It was pitched at just the right level for me and I felt incredibly chilled afterwards. I just floated back home afterwards! I found it quite difficult to do the online booking but it was probably just me! I'm really looking forward to carry on with the sessions next week! Tim Strugnell (Colchester)
"First yoga session with Sarah tonight, was great. Have used others before but this is definitely one of the nest :-)" Nat Haswell (Colchester)
"I had my first yoga class yesterday and thoroughly enjoyed it. Sarah's instruction was first class and I left the class feeling completely relaxed and refreshed. Can't wait for the next session!" Marie Pattrick (Colchester)
"I always look forward to my monthly pedicure with Sarah and the opportunity to relax and be pampered by such a lovely, serene, positive and profesional person. Great pedicure too, which lasts until my next appointment! Linda (Colchester) taken from the Lexden Retreat Website
"I loved the (yoga) class and the booking online per class system is brilliant. Many thanks" (Danielle, Colchester)
"Sarah was fantastic, lovely friendly lady. She's very welcoming and is great at what she does! I had amazing results from my treatment (contour wrap) and have already booked in to go back in a couple of months! I would highly recommend Sarah!" Lucy (Colchester) Taken from the Lexden Retreat's Website
"Everything was top class from Sarah thank you" Linda (Colchester) Taken from the Lexden Retreat Website.
"I enjoyed the class very much indeed! I have missed yoga during the past year (when I haven't been able to practice it) and I think it's probably one of the only activities that focuses on body, mind and spirit which is why I love it. You can always get something from it whatever your energy levels / health / state of mind. I thought the online system was really easy to use and experienced no problems at all." Clare Williams (Colchester)
"Just completed a 5 week baby massage course with Sarah, she is lovely and the course was really good. Max loves having a massage and always sleeps really well after class! Highly recommended if you have small ones!" Leia Alton (Colchester)
"Great service, the online booking system is very good and the reminder to confirm the appointment is so helpful when you have a busy schedule. I like being able to book my preferred staff member to do my treatment as then I always get the look I like. Sarah always gives the results I expect and makes me feel relaxed throughout." (Tania, Colchester, Client comment left on the Lexden Retreat website.)
"I have just completed a series of 3 Universal Contour Wrap Treatments, loosing 20+ inches, which I'm delighted with! Sarah is very professional and has a calm and encouraging nature. I have already booked a different treatment (Cellulite therapy) and will have followup body wraps at intervals. I always leave the salon feeling good and positive and have no hesitation in recommending others." (Frances, Colchester, Client comment left on the Lexden Retreat website.)
"Just wanted to send you a brief email to say how much I enjoyed yesterday. Thank you for spending your Sunday teaching me the finer points of Swedish massage. Thank you for a fascinating and enjoyable day. You're a very good teacher!" Margaret Minter (Colchester)
"Hi Sarah, just to provide feedback for your classes - I find the classes really great. I think they flow through and are really varied. You are professional and well experienced. I enjoy the standing poses including salute the sun, and the sequence last night. I like classes where I get to stretch and exercise my lower body - legs, hips, etc. Thank you, Kind regards, Maddy" Maddy Devon (Colchester)
"Most grateful to Sarah for a truly first rate massage in such a pleasant surroundings. Even enjoyed the conversation we had. Please pass on my sincere thanks. I shall recommend to others." Craig Henty (Colchester)
"Hi Sarah, I just wanted to say thank you for last night my shoulder feels great after class last night. I love your classes, I just thought I'd tell you that I really like the way you teach and how you always do different things in your classes. See you next week." Helen Medel Gonzalez (Colchester)
"Hi Sarah, just wanted to say I thoroughly enjoyed yoga on Monday night. It's really good to be back and I've been fresh and inspired since. See you again on Monday!" Beth Mayers (Colchester)
"Just wanted to say how much I am enjoying your classes. As someone who has done yoga for many years I would just like to say, I love the way that you vary the classes - and it all just 'flows', The lamps are an excellent idea and together with the lovely background music you make the ambience perfect." Sharon Taylor (Colchester)
"I was Really happy with my treatment, Sarah listened to my preferences for the look I liked and gave me exactly what I wanted" Tania (Colchester) comment left on the Lexden Retreat website.
"Sarah is excellent, she is very passionate about her work and experienced, knowledgeable and very personable. I always find my sessions very relaxing and I have recommended Sarah to friends. Thank you." Client comment left on the Lexden Retreat website. (Colchester)
"Visited Lexden Retreat yesterday after deciding I needed a back massage after snowboarding.. Really nice place, back massage by Sarah was very good. So much so, that i've booked in for a hot stone massage in 2 weeks time. Priced competitively. Highly recommend" Client comment left on the Lexden Retreat website. (Colchester)
"I had a great experience on my first visit here. lovely place and lovely people. Sarah has great healing hands" Teresa (Colchester) comment left on the Lexden Retreat website.
"Thank you for the treatment today, which was excellent. I may have said this before but you are very intuitive and seemed to know exactly the right pressure and how far to go with the stretches. Thank you again for today and I look forward to the next treatment." Patrick Harney (Essex)
"Thank you for a great first yoga session, for my first class I didn't feel uncomfortable at all you really put me at ease and explained things throughly I shall definitely be back next week and shall recommend you to friends :-)" Nicola Frearson (Colchester)
"Thank you for your beautiful energy and your great massages, I miss you and will always remember you, your are the best massage therapist, Sarah Lane!" (Translated from) Gracias a ti por tu linda energy y tus masages estupendos , te extraño y te recordaré siempre , eres la mejor masajista Sarah Lane" (Luz Olivos, Mancora, Peru)
"Hello Sarah, how are you? I tell you that the massage you gave both Robi and me in Lobitos really relaxed both of us a lot and calmed the back pain. We will continue our treatment in Australia. We wish you all the best for your business and personal life" (Translated from) "Hola Sarah, como estas? te cuento que los masajes que diste en Lobitos a mi y a Robi nos relajaron bastante y calmaron el dolor de espalda. Seguiremos con nuestro tratamiento en Australia, nos encantaría seguir contigo pero ya estamos casi de regreso a Australia. Te deseamos todo lo mejor para tu negocio y vida personal." Sandra Riley (Peru, vive en Australia)
"I met Sarah last year in Mancora. Because of my tensions in the shoulders and back I booked a massage. The massage was very good and afterwards I felt better. She has a lot of empathy, is friendly and an excellent masseuse. Thank you and a lot of love! Conocí a Sara el año pasado en Máncora. Yo reservé un masaje porque yo tenia tensión en los hombros y la espalda. El masaje fue muy bueno y luego me sentí mejor. Ella tiene mucha empatía, es amable y una excelente masajista. Muchas gracias y mucho amor! Sarah lernte ich letztes Jahr in Mancora kennen. Ich hatte Verspannungen im Schulterbereich und Rücken und buchte eine Massage bei ihr. Ihre Massage hat mir sehr gut getan und Verspannungen gelöst. Sie hat sehr viel Einfühlungsvermögen, ist freundlich und eine excellente Masseurin. Danke und weiterhin alles Liebe!" Petra Völker (Germany)
"I spent one week in yoga classes with Sara and I can say she is very professional. She has an excellend methodology and is a very good teacher. She is a true therapist. She also gave me a wonderful massage. Highly recommendable . Greetings from Chile!" (Translated from) "Estuve 1 semana en clases de yoga con Sara y puedo decir que es una gran profesional. Tiene una excelente metodología y es muy buena profesora. Es una verdadera terapeuta. También me hizo un masaje maravilloso! Altamente recomendable. Saludos desde Chile!" Maca Torres (Chile)
"I am very greatful to Sarah after treating myself to a massage, therefore, I recommend to people travelling to Mancora, do not hesitate to contact her, it will be a gift for your body, mind and soul (Translated from) Fue muy grato para mí realizarme un masaje con Sarah, por lo tanto, le recomiendo a las personas que viajen a Máncora, que no duden en contactarla, será un buen regalo para su cuerpo,mente y alma." Mariela Cecilia Garcia Rodriguez (Chile)
"When I met Sarah in Lobitos I was dealing with some emotional stuff and feeling a little stressed. We chatted about this and she suggested that Reiki would be a good idea for me due to what I had described as going on for me at the time. I had three Reiki sessions with Sarah, each about a week apart. They were very relaxing but I also feel that they helped to balance me and feel supported while finding a calmer place within, from which I could better work through what was going on for me. She is very perceptive and made some intuitive and interesting comments about what she was sensing from my energy after working with me each time. I would highly recommend Sarah and her Reiki treatments to anyone. Thank you Sarah!:-)" Robin Verwest (Canada)
"I am a regular customer of Sarah Lane Therapies because she is totally professional, caring and responsible. Her treatments are tailored 100% to my needs every time and she knows how to combine her knowledge and experience so that each massage is perfectly perfect. Totally recommend Sarah Lane treatments because besides being a professional, she is an excellent person. Thank you, Sarah Lane. Soy cliente habitual de Sarah Lane Therapies porque es totalmente profesional, cuidadosa y responsable. Sus tratamientos se adaptan al 100% a las necesidades que tengo en cada momento y sabe combinar perfectamente sus conocimientos y experiencia para que cada masaje sea perfecto. Recomiendo totalmente los tratamientos del Sarah Lane porque además de ser una gran profesional es una excelente persona. Gracias, Sarah Lane." Cristina Suites del Mar (Spain)
"Thanks so much for the beautiful Reiki training! You´re the best keep spreading the love, girl" Meredith Marks (United States)
"Excellent Reiki Master x " Sophie Pryke (England)
"I never thought to find massages so professional on a great beach… once I had my first I didn't stop there.. everyday on the beach itself.. those are holidays! A Must! (Translated from) Jamás pensé encontrar masajes tan pro en una playita tan piola...una ves que me hice el primero ya no paré más..todos los días y en la playa misma.. esas son vacaciones!! Imperdible!". Alvaro Gutierrez Magaña (Chile)
"Sarah Lane is a caring and devoted professional, with the ability to listen to what you need." Vanessa Rivera de la Fuente (Chile)
¨Sarah, I Love you, thank you for teaching me with so much love - The best yoga teacher! I believe that yoga is a gift that the body is grateful for!… Yoga is the synonymous of well being (Translated from) Te quiero mucho Sarita, gracias por enseñarme con tanto amor - ¡La mejor maestra de Yoga!¨y ¨Me encanta!!! considero que el yoga es un regalo que el cuerpo agradece mucho... Yoga es sinonimo de bienestar¨. Melina Rivera (Columbia)
¨I did a one-day first degree Reiki course with Sarah in Mancora, Peru. Sarah provided clear, detailed and easy to understand information about the history of Reiki and its uses; the Chakras and each one`s characteristics and properties; and the hand positions and basic procedures for Reiki treatment. The course was fun, interesting, relaxed and informal. Sarah was very friendly and had a lot of experience to share. Sarah has also helped me with questions since the course. I`m very glad I took the course¨. Spaceman Africa (Australia)
"I had the most beautiful yoga experience with Sarah on Mancora Beach first thing in the morning. She asked me many questions regarding my ability, feelings, experiences that despite only ever having done yoga once before it was a delightfully productive experience. I can not praise Sarah enough for this remarkable experience. I would definitely recommend her a millon times over!" Rachelle Stand-age (Zimbabwe)
"Super Great… almost in heaven… relaxing!!!! (Translated from) Super estupendo.... casi en el cielo... relajantes!!!!" Fernando Carrasco (Peru)
"Amazing 1h massage on an amazing beach! Gracias" Maximilien Desservettaz (France)
"Sarah's massages are the best in the world!!!! I tried them last year… on the seashore… super relaxing… Sarah is excellent and also teaches yoga on the seashore… be there and take her classes is the best of the best in Mancora (translated from) Los masajes de Sarah son los mejores del mundo!!!! los probè el año pasado.....son a la orilla del mar....super relajantes.... Sarah es excelente y tambien da clases de yoga a la orilla del mar.... estar allì y tomar sus clases es lo mejor de lo mejor en Màncora!!!!!!" Patty Puemape (Peru)
"I love to have massages with Sarah, I had a stressful time and Sarah helped me a lot , she is very good and helped me a lot, thank you Sarah… you really have the hands of an angel (translated from) Me encanta hacer masajes con Sarah tuve un tiempo de mucho stress y Sarah me ayudo mucho, es muy bueno me ayudo mucho, gracias Sarah....tienes unas manos de angel en verdad" Patricia Dawson (Peru)
"I used to visit Sarah once a week when she was based in Colchester. And can honestly say she is fantastic at her job."
John Langridge (England)
"Sarah's Reiki training is really good would thoroughly recommend anyone interested in holistic therapy doing level 1, thank you Sarah" Melissa Hume (England)
"Sarah's massages are the best! I spent 5 months in Perú and enjoyed many massages from her. Sometimes I only wanted to relax and came to her, on other (many other) days, I had back problems from work or carrying my backpack and Sarah massaged away the pain! Spending the money was worth it, every Pervuian Sol! I was a backpacker, and I know how hard it is to travel on a low budget, but this is an investment for your health, trust me! I can't wait to be back in Máncora - haven't found any better therapist in Europe or North America!" Mar Macita Latinoamérica (Germany)
"I have had various therapies from Sarah Lane and I definitely recommend her. She is very passionate about what she does and also very professional, this shows in her therapies." Fiona Allie (Scotland)
"Sarah, thank you for your exceptional massages this week! My back feels like it has had some good deep work done to it and my brain is pumped full of new info you shared with me in regards to massaging. I loved your spot on the beach, it was amazing listening to the waves, however, that was only a bonus as the real magic comes from your hands. You will be highly recommended to anyone visiting Mancora. Good luck with everything! Debs xx" Deborah Sutherland (Scotland)