Yoga Classes & Holistic Courses in Colchester, Essex and North Norfolk
NOW ON YOUTUBE
It is often hard to get in to a yoga practice at home. I have created a number of short yoga classes which you can watch for FREE on YouTube to help motivate you and guide you at home. Please click here to see a list of classes
I currently have a 30 Day Yoga Challenge on YouTube Please sign up for FREE to my YouTube Channel Sarah Lane Therapies and you can start at any time!
WELCOME TO SARAH LANE THERAPIES
I am currently taking a break from teaching yoga classes and offering treatments. However I am still offering holistic courses. Please click here to find out course dates or please email me on the link below.
Please check out my YouTube Channel for Yoga classes here and check back for future availability for treatments or please contact me email@example.com
I teach a Private Baby Massage & Baby Yoga Classes in the comfort of your own home, with familiar sounds and smells for your baby and ease for you! This also means it can include your partner and older children.
I also specialising in teaching Holistic Training Courses including:
"Hi Sarah, I found your 30 day yoga challenge the other day and it is amazing! I did yoga a few years ago and hated it, but as I was getting tight shoulder muscles from kayaking I decided to give it another go. Absolutely loving that the sessions are nice and short, and easy enough for a beginner to follow, plus I really feel the difference in my shoulders after 3 days! Thank you for posting online and I look forward to finishing the rest of the challenge. Thanks, Rachel"
"I completed the indian head massage course with Sarah last weekend and had such an enjoyable day! Sarah was great and had a lovely calm teaching style. The small class size meant she could give lots of one to one attention which was great. I would highly recommend the course to anyone thinking of doing it. Thank you Sarah!" Sally James, Colchester
"I attend Sarah's yoga classes weekly, which I love, and I have an interest in holistic therapies so decided to book her 1day Indian Head Massage Practitioners course which I completed yesterday. This was great fun and amazing value for money! I feel so confident after only 1 day of Sarah's teaching and can't wait to start practicing my new skills on friends and family! I highly recommend both Sarah's yoga classes and her therapies courses!" (Lucy Pugh, Colchester)
"Thank you so much for today I have enjoyed every moment of the day. I have come away feeling really positive, feeling as though I have learnt a lot and cannot wait to put it into practice. I have already got people lined up this week to practice (Indian head massage) on :). You are a fantastic teacher, very patient, calming and full of motivation and energising. Have a lovely evening. Look forward to booking onto the Swedish massage course" (Della Wood, Colchester)
"I'd just like to say that I thoroughly enjoyed my day learning my diploma in Indian Head Massage with you, you are a truly amazing and patient lady and really helped me to digest all of the information needed, I'm looking forward to do some yoga with you, as I'm aware you offer classes but will let you know nearer the time. Thanks again for everything. (Charmain, Colchester)
"Thank you, I couldn’t find the original post to thank you for the baby massage videos. I watched them all and have been doing a daily massage routine on my little one, has really helped with his wind! Thanks again 😊 (Sarah Elizabeth, Facebook)
Recent Feedback about my Yoga YouTube classes, (Taken from Reddit, Facebook & YouTube):
- "Amazing! Thank you for sharing this :) "
- "This is super helpful thank you!"
- "This is great! Are you planning on doing more of these?"
- "Thank you so much! Self care for us is the least thought about subject. This is so helpful."
- "Dude yes thank you for making this content"
- "Love this ! Thank you so much I would definitely welcome more of this kinda stuff."
- "This is great. Thank you."
- "Thank you!"
- "Wow your channel is really good. I just bought a yoga mat last week to do morning wake up stretches. I think I’ll try your 30min video."
- "Fantastic, I'll pass this on to my mum, thanks! "
- "Beautiful, Sarah!"
- "Amazing Sarah, your voice sounds so relaxing 😌"
- "Me encanto tu video...!"
- "great idea for a theme! don't think i've ever heard of anyone doing this"
- "lovely yoga flow! thanks for the positive vibrations my friend!"