Yoga Classes Timetable

Yoga Classes Colchester

All yoga classes now need to be booked online, for more information about drop-in and monthly prices please visit: 

Thursday & Friday Mornings at the Tree Room

The Tree Room
12 Trinity Street
Essex CO1 1JN
T. 07593 590 888

Monday and Thursday evenings at the Lorraine George School of Dance & Performing Arts 

305 Mile End Road
Essex CO4 5EE
T. 07593 590 888

Wednesday evening at the Stanway Rovers Football Club, 

The Hawthorns,
New Farm Rd, 
Essex CO3 0PG
07593 590 888

Tuesdays & Thursdays, Seniors Yoga at the Lion Walk Activity Centre 

Address:                T. 07593 590 888
31 Eld Lane           E.
Essex CO1 1LS

Please note seniors classes do not need to be booked in advanced, please just come along.

For private classes please contact me.

  • Yoga Mats are provided, but you are very welcome to bring your own. 
  • Please come to the class in comfortable clothing or you may bring a change of clothes to change before the class.
  • Please arrive with adequate time before the class starts.
  • Improve your posture
  • Relieve aches and pains
  • Learn breathing techniques
  • Reduce your stress levels
  • Become active to regain your ideal weight
There are many reasons for a private class, when you are ready for a change give me a call on 07593 590 888.
"Hi Sarah, I just wanted to say thank you for last night my shoulder feels great after class last night. I love your classes, I just thought I'd tell you that I really like the way you teach and how you always do different things in your classes. See you next week." Helen Medel Gonzalez (Colchester)
"Just wanted to say how much I am enjoying your classes.  As someone who has done yoga for many years I would just like to say, I love the way that you vary the classes - and it all just 'flows', The lamps are an excellent idea and together with the lovely background music you make the ambience perfect." Sharon Taylor (Colchester)